Client Testimonials

After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle.  Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a sh#t!. With his holistic approach you can find yourself living with more vitality through all areas of your life

I first signed up with Brad in order to improve my strength and conditioning for schoolboy Rugby Union but I soon found however that his mindset towards training was far beyond that of optimizing performance for a particular sport but rather a holistic approach that touches on every aspect of yourself as a human being

I’m so happy with the results i feel so much more positive and happy.
I have so much more confidence then before. Your a great trainer and I have enjoyed every session.
I haven’t been this weight for at least 10 yrs.
You have definitely been a massive part of this process.

You really played a massive part in sculpting and moulding me not only physically but mentally. I actually like who i am today. When we first met i hated being in my own skin, thought i was fat, hopeless and unworthy.  I’m so happy that you introduced me to Olympic Lifting Bradley. I love it and love that you are my coach!

8% percent bodyfat lost in  6 weeks on the 6 week challenge.

10% Body fat lost in 6 Weeks on the 6 week challenge.

I only had 4 weeks in Sydney to train, so I didn’t have the highest expectations. But wow!! I was blown away with the progress I made in that short time. I lost 8kg in 4 weeks.  Brad’s no nonsense approach Is what I needed to get my amazing results.

10% Body fat lost in 6 Weeks on the 6 week challenge.

I’ve worked on and off with Brad for a number of years now, as work and travel have permitted. I’ve always felt supported and challenged. I’ve been happy with my results and I feel that they’re sustainable in to the future. I can’t recommend him highly enough*

Slowly but surely you have helped me get to a much better place in my life, make some much needed behavioural changes and for the first time in 10 years be thrilled with the way I look. I’m so happy to be able to say that.  Your dedication to your work, the fact that you always put your clients first and the fact that you practice what you preach sets you apart from other trainers.

The 6 week challenge was an amazing experience . I was able to lose 10 kilos in 6 weeks and improve my strength and fitness.  Brad's knowledge and instruction made going to the gym for the first time a great time . Seeing all that gym equipment was daunting and confusing , but with Brad , he made it very easy to understand the exercises and enjoyable .

I lost 6.4kg and reduction of 15cm from my belly button measurement and I’m amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.  I cant thank Brad enough

Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go. Above all, he helped me understand the importance of doing what you love.

I first started working with Brad about 18 months ago looking to increase my fitness, flexibility & strength predominantly for golf (handicap then 5). It’s amazing to look back at what I have achieved during this time, my handicap went to scratch, a noticeable difference in my game was the extra distance I was achieving in driving

In an industry that is littered with wannabe personal trainers, not only have I found a professional with knowledge backed by experience, but someone who WILL achieve results. Brad has been there for me mentally, emotionally and physically, his techniques have made me stronger, leaner and have afforded me a better work life balance

What’s great about Strong and Lean is that I always feel comfortable working out. Although I am by no means a gym rat, I’m treated with the same respect as those that have been working out for years. Brad trains all different people at all different fitness levels. I’ve never seen two people doing the same thing because Brad understands that different things work for different people