Hi, I'm
Brad!
Work with me to get strong and lean, healthy and happy
Want 3 x personal training sessions for the price of 1?
Personal Training Bondi Junction
Brad is a certified Personal Trainer in Bondi Junction, a third-year counselling student, and is best known for fat loss and empowering clients through health and fitness. Using his 20 years of experience, he takes you through a highly individualised personal training program that addresses all areas of your life.
Brad offers a wide range of personal training sessions, including semi private personal training, online personal training, virtual personal training via Facetime you can do from home, and nutrition for fat loss and strength, all from a personal training studio in Bondi Junction.
When it comes to fitness coaches and online trainers, Brad Stocks has seen more than most. If you want a high-level personal training experience, check out the options below.
Personal Trainer Bondi Junction
What Strong & Lean Clients Say
“
After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.
Rena
“
I first signed up with Brad in order to improve my strength and conditioning for schoolboy Rugby Union but I soon found however that his mindset towards training was far beyond that of optimizing performance for a particular sport but rather a holistic approach that touches on every aspect of yourself as a human being.
Charles
“
I’m so happy with the results i feel so much more positive and happy.
I have so much more confidence then before. Your a great trainer and I have enjoyed every session.
I haven’t been this weight for at least 10 years.
You have definitely been a massive part of this process.
Emma
“
8% percent bodyfat lost in 6 weeks on the 6 week challenge
Ned
“
10% Body fat lost in 6 Weeks on the 6 week challenge
Rob
“
10% Body fat lost in 6 Weeks on the 6 week challenge
Ben
“
Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go. Above all, he helped me understand the importance of doing what you love.
Robyn
“
What’s great about Strong and Lean is that I always feel comfortable working out. Although I am by no means a gym rat, I’m treated with the same respect as those that have been working out for years. Brad trains all different people at all different fitness levels. I’ve never seen two people doing the same thing because Brad understands that different things work for different people.
Allan
“
I lost 6.4kg and reduction of 15cm from my belly button measurement and I’m amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being. I cant thank Brad enough.
Matt
Full in person assessment
45 or 60 min sessions
Strength program
Aerobic training
Nutrition planning
Weekly tracking
Coaching
Full in person assessment
3 x 60 min sessions
(for the price of 1!)
Strength program
Aerobic training
Nutrition planning
Weekly tracking
Accountability program
Online assessment
Train from anywhere
Strength program
Aerobic training
Nutrition planning
Regular catch up call
Accountability program
Start With A Free Assessment
Simply leave your details below and Brad will call you back to organise a free assessment where he'll look at your training history, injury history, nutrition, lifestyle, mobility, flexibility, availability, and work out together with you the best way to approach your personal training goals. You get to check out the gym and then you can make a decision from there.
To enquire leave your details below