Hi, I'm
Brad!
Bondi Junction Personal Trainer with 20+ years experience.
Lose fat. Get strong. Transform your body and confidence.
3-for-1 Personal Training Sessions
Limited spots available!
Personal Training Bondi Junction
Brad is a certified Personal Trainer in Bondi Junction with a degree in counselling, and is best known for fat loss and empowering clients through health and fitness. Using his 20 years of experience, he takes you through a highly individualised personal training program that holistically addresses all areas of your life. Brad offers a wide range of personal training sessions, including semi private personal training, online personal training, virtual personal training via Facetime you can do from home, and nutrition for fat loss and strength, all from a personal training studio in Bondi Junction.
Private Personal Training Studio Bondi Junction
Working out of a state of the art personal training gym in Bondi Junction, Brad focuses on strength exercises designed to fit your experience and skill level, whilst holding you accountable to your weekly goals. Any challenges to you face is discussed and together you plan and mange ways them. Brad draws from his university degree in counselling and offers strength based results, solution orientated approaches for you to utilise in your day to day.
When it comes to fitness coaches and online trainers, Brad Stocks has seen more than most. If you want a high-level personal training experience, that focuses on exercise, lifestyle, mental health and motivation, check out the options below.
Online
- Train anywhere.
- Cost-Effective
- Personalised programs, no cookie cutter programs
- Accountability & Support
- 20+ years of experience delivered right to your phone.
$40-59
Per week inc gst
Semi Private
- 3 x 60 min sessions for the price of 1!
- Individualised programs, no program of the day
- Max 2 other people. Don't get lost in the crowd
- Unbeatable value!
- Faster results because I make you train.
$110
3 x 60 min sessions
inc gst
One on One
- 100% Focus on You
- Private Studio
- 20+ years experience
- Qualified Consellor
- The gold standard in Personal Training
$90-$120
Per session
incl. gst
What Strong & Lean Clients Say
“
After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.
Rena
“
I first signed up with Brad in order to improve my strength and conditioning for schoolboy Rugby Union but I soon found however that his mindset towards training was far beyond that of optimizing performance for a particular sport but rather a holistic approach that touches on every aspect of yourself as a human being.
Charles
“
I’m so happy with the results i feel so much more positive and happy.
I have so much more confidence then before. Your a great trainer and I have enjoyed every session.
I haven’t been this weight for at least 10 years.
You have definitely been a massive part of this process.
Emma
Fast Fat Loss Success Stories
Fat loss can happen quickly. But you need to have all your ducks in a row. When you do its a matter of prioristising yourself and your goals and committing to the process. Definitely not for everyone but very fun to challenge yourself to see what you're capable of.
“
8% percent bodyfat lost in 6 weeks on the 6 week challenge
Ned
“
10% Body fat lost in 6 Weeks on the 6 week challenge
Rob
“
10% Body fat lost in 6 Weeks on the 6 week challenge
Ben
Lifestyle Success Stories
Brad places a big emphasis on lifestyle and quality of goals too. Not everyone is on a weight-loss journey. Some people want to incorporate strength training and all its benefits into their life, some want to just move after a hard day work, and some come for the social.
“
Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go. Above all, he helped me understand the importance of doing what you love.
Robyn
“
What’s great about Strong and Lean is that I always feel comfortable working out. Although I am by no means a gym rat, I’m treated with the same respect as those that have been working out for years. Brad trains all different people at all different fitness levels. I’ve never seen two people doing the same thing because Brad understands that different things work for different people.
Allan
“
I lost 6.4kg and reduction of 15cm from my belly button measurement and I’m amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being. I cant thank Brad enough.
Matt
Strength Training Is For Everyone
Strength training doesn't need to be complicated. It's benefits are endless. With over 20+ years experience training and motivating individuals Brad is capable of pushing you towards your goals no matter what they are. The best way to find out if Strong and Lean is best for you is to speak to Brad directly.
Online
- Train anywhere.
- Cost-Effective
- Personalised programs, no cookie cutter programs
- Accountability & Support
- 20+ years of experience delivered right to your phone.
$40-59
Per week inc gst
Semi Private
- 3 x 60 min sessions for the price of 1!
- Individualised programs, no program of the day
- Max 2 other people. Don't get lost in the crowd
- Unbeatable value!
- Faster results because I make you train.
$110
3 x 60 min sessions
inc gst
One on One
- 100% Focus on You
- Private Studio
- 20+ years experience
- Qualified Consellor
- The gold standard in Personal Training
$90-$120
Per session
incl. gst
Start With A Free Assessment
Simply leave your details below and Brad will call you back to organise a free assessment where he'll look at your training history, injury history, nutrition, lifestyle, mobility, flexibility, availability, and work out together with you the best way to approach your personal training goals. You get to check out the gym and then you can make a decision from there.
