Hope you’ve had a good week!
I was supposed to write a blog today – but i didnt have time. So i made you a video blog instead! That way you you can just liten to it.
I’ve been reading alot about how to make sustainable changes that you can keep long term and came across these intertesting results about willpower and your environment.
Want to know how you can make positive health changes without even thinking about it?
Check it out here