Matt – 15cm off belly button in 6 weeks

“After being on the mailing list for newsletters from Strong and Lean, i decided enough was enough and signed up for the 6 Week Challenge.

After an extensive phone interview with Brad (i live in Melbourne and was doing the online training option) I started the challenge and was pleased to receive numerous phone calls and emails with advice, motivation and support throughout the 6 weeks.

I lost 6.4kg and reduction of 15cm from my belly button measurement and I’m amazed at my new found energy and my self esteem has sky rocketed.

I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.  I cant thank Brad enough”