26 Feb 2016
I love helping clients sift through the murky waters of the health and fitness industry in order to find their personal gold. I love helping them reach goals and even more, I love seeing the empowerment that comes with losing weight, changing shape and achieving goals they once thought unattainable.
12 Feb 2016
Whenever I put a client on a specific dietary approach I tell them: "Whatever you do, don’t tell anyone you’re on a diet!" In order to be qualified to speak on nutrition these days it seems the only prerequisite you need is to have eaten some food at some point