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Traditional thinking would say no. You know the dogma.  Veggo’s are small, pale and weak.  They cry when they’re hit and they never need a locksmith as they can just slide under the front door when locked outside. Or do they? There’s a lot of bullshit in this industry.  People

You want to lose 6-8kg in 4 weeks.  You want to get on those scales and see those numbers steadily dropping. You’ll do everything your trainer asks you to do. Or will you? Maybe you’ll look at what he asks you to do, and maybe you’ll pick and choose the