personal trainer - Sydney  - Willpower Vs Environment
By admin
27 Feb 2015
Hope you've had a good week! I was supposed to write a blog today - but i didnt have time.  So i made you a video blog instead! That way you you can just liten to it. I've been reading alot about how to make sustainable changes that you can keep
personal trainer - Sydney  - Chronic Fatigue – Are You Getting It?
By admin
13 Feb 2015
Chronic Fatigue You've probably heard of chronic fatigue yeah?  It used to be known as the yuppie disease when i was a young trainer (back in my day!) and people just dismissed it.  Well, its just been formally recognised as a disease by a panel of medical experts in the