personal trainer - Sydney  - The Secret You Don’t Want To Acknowledge
By admin
22 Jan 2015
When it comes to fat loss, this picture is far truer than you can possibly imagine When it comes to losing weight or even harder, losing bodyfat, the food you eat makes ALL the difference.  Living in the world we do today where simply going to the supermarket is like
personal trainer - Sydney  - Goal Setting 2015
By admin
12 Jan 2015
Usually at the start of every year I post a blog about goal setting and getting the year set up to blast through plateus and storm into the possibility of having everything you’ve ever wanted. But before you do it : this year I want to add a caveat as sometimes,