Blog

personal trainer - Sydney  - Fat Loss Tips
By admin
24 Oct 2013
People love a good list.  So here's a list of fat loss tips for you.  Success leaves clues!  ·      Make sure there is 2-3 hours digestion time between your last meal and when you go to bed so as not to disturb your sleep pattern with reactive hypoglycemia. ·      The
personal trainer - Sydney  - Master The Basics
By admin
10 Oct 2013
I’m a personal trainer.  Its my job to understand you and to motivate you the best way I can.  And as understanding, compassionate and empathetic as  i am, some times every now and then people need a good hard kick in the tail.  BANG!!  My size 10’s right in the
>

Menu